Adaptive workout plans
Plans adjust from recent sessions, fatigue signals, performance, and personal records.
AI gym companion
GUIISA FIT builds adaptive workouts, tracks real performance, and keeps training momentum alive across iPhone, Apple Watch, and Android.
How we coach
Every exercise includes a real movement demo, live muscle mapping, and step-by-step guidance adapted to your experience level.
Lower your chest close to the floor with your elbows about 45 degrees from your torso. Control the descent to keep tension where it belongs.
App functionality
Plans adjust from recent sessions, fatigue signals, performance, and personal records.
WatchKit companion with HealthKit heart rate, timers, haptics, and Watch to iPhone sync.
Daily streaks, XP events, achievements, levels, and PR tracking make consistency visible.
Release pipeline